Take Good Care Of Your Mouth Beat Swollen Gums

Most common in adults, it starts when plaque, containing bacteria, builds up on the teeth and gums. When the plaque is not removed daily, it produces toxins that irritate the gums. Eventually these toxins destroy the gum tissues, causing them to separate from the tooth (recede) and form spaces called pockets. The pockets hold more bacteria, which only compounds the problem. The early stages of the problem are marked by red or swollen gums that bleed easily. At this point, however, it is reversible and can be detected by your dentist during regular check-ups. As the disease progresses, it can destroy the bone and soft tissues that support the teeth. Teeth can become loose, fall out or have to be removed by a dentist. In fact, periodontitis is the culprit in 70 percent of tooth loss in adults over 40.The good news is that receding gums are easily prevented through brushing and flossing daily, eating a balanced diet and visiting the dentist regularly for professional cleanings.